Cope with Anxiety Naturally: Holistic Strategies

Anxiety is common, affecting over 19% of US adults. If you’re looking for natural ways to handle anxiety, you’re in the right spot. Remember, it’s wise to check with a…

Addiction and Anxiety relative within different cultures and ages

Did you know that addiction issues accompany at least 20% of people with anxiety and mood disorders, and vice versa according to the American Psychological Association? These pervasive mental health…